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A Taste of What You Will Get!
A Taste of What You Will Get!
We Unwind Your Body- Different from other programs- Specific to Ballroom and Partner Dancers
We Unwind Your Body- Different from other programs- Specific to Ballroom and Partner Dancers
Dance breeds injury.
Dance requires "activation hacks"
Especially as adults ...
Get flexible and mobile, not overstretched
Get stable and connected, not bulky
Learn the principles of awakening your long fascia body within.
We move and learn together- - I give lots of information and helpful tips in these sessions- PLEASE HAVE A NOTEBOOK HANDY
*Once registered you will see a link to book our 1st session.
*Once registered you will see a link to book our 1st session.
I will be in touch with additional details via email.
I will be in touch with additional details via email.
60-minute sessions
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