PLEASE READ

After you click the package link and make payment-

 Look at your confirmation page for Dr. McCullough PT's  scheduling calendar hyper-link 

Location: Body Spring Office (map below)

-Wear athletic clothing- 

Please be on the watch for your onboarding paperwork via email

*On our Initial visit we may have to determine whether a Fascia Wellness session/ program or Physical Therapy visit is most appropriate for you.*If Physical Therapy Sessions are appropriate please note: 2 weeks after starting, we will need a physician referral

50 Minute Sessions

What is PressEX Fascia Fitness System? 

PressEX is a Fascia fitness wellness system that works to break up tight areas and encourage mobility through enhancing fascial pliability. In a session, a specialized movement framework is taught, and specialized fitness tools developed and patented by Dr. Meena PT are utilized. 

This Framework entails learning about different ways to use body positions, targeted movements, and different levels & directions of sub-maximal pressures. 

During a session, you can expect: Movement education on the PressEX method, exercise with PressEX Bars, and potentially hands-on assisted stretching to discover how to dial in the feeling of using sub-maximal pressures in your body.

Here is a link to our Official PressEX Body Spring website: www.bodyspring.fit

What is a demo session?

Demo sessions are used to discover your goals, learn if PressEX is the right fit for your journey, and give you a sample of a PressEX sequence & utilization of the tools.

Services offered: 

Our Core Offering:  PressEX Fascial Fitness Wellness Session: This service is for the uninjured individual. This is helpful for those looking to break deeper into stiff areas, and reinforce strength and fascial pliability in problem spots. Common treatments include PressEX technique framework applied to: hands-on flexibility/fascial stretching, balance/ stability training, PressEX home exercise activation sequences, and education on PressEX philosophy and framework.

Dancer Wellness, Recovery, and Performance: This service is for the uninjured athlete. We provide extra attention to bothersome areas.
It is helpful for those preparing for performance to avoid future injuries or reinforce strength in problem areas before competition or show. Common treatments include hands-on flexibility/fascial stretching, balance/ stability training, technique correction, resistance training, movement analysis, and PressEX techniques to allow you to perform to your highest potential.

Physical Therapy: Appropriate for post-op, traumatic injury or a new injury or pain that decreases your level of functioning, requiring rehabilitation. Common treatments include soft tissue work, hands-on flexibility/ fascial stretching, manual therapy, manipulations, therapeutic exercise, and home exercise program, and PressEX techniques.